Kalarippayattu is a martial art from Kerala. Possibly one of the oldest fighting systems in existence,it is practiced in Kerala and contiguous parts of Tamil Nadu and Karnataka as well as northeastern Sri Lanka and among the Malayalee community of Malaysia. This martial art was practiced primarily by the martial castes like Nairs of Kerala.The word is spelled variously as kalari payat, kalarippayatta, kalaripayatt and many others depending on the dialect and romanisation system used.
It includes strikes, kicks, grappling, preset forms, weaponry and healing methods.Regional variants are classified according to geographical position in Kerala; these are the northern style, the southern style and the central style. Northern kalari payat is based on the principle of hard technique, while the southern style primarily follows the soft techniques, even though both systems make use of internal and external concepts.
Some of the choreographed sparring in kalari payat can be applied to dance and kathakali dancers who knew martial arts were believed to be markedly better than the other performers. Some traditional Indian dance schools still incorporate kalari payat as part of their exercise regimen
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